Supermind’s methodology is an integration of psycho-neuro-physiological processes with cutting-edge qEEG (quantified electroencephalography) technology. This integrative approach encompasses psychological practices such as coaching melded to mindfulness-based stress reduction practices (MBSR) and used in conjunction with neurofeedback (also known as EEG biofeedback and brainwave training.) This fusion allows for a precise modulation of nervous system function, targeting the realignment of imbalanced brainwave patterns.

Central to Supermind’s approach is the concept of self-directed neuroplasticity, which facilitates the intentional creation and reinforcement of neural pathways associated with optimal mental wellbeing. This is initiated through a meticulous qEEG assessment, Supermind’s proprietary Brainwave Map, wherein various states of brain activity are monitored and analyzed to derive personalized self improvement programs based on EEG brainwave data and the individual’s neural signature characterized through the pattern of brainwaves found across different brain regions in relation to one another.

The assessment includes measuring the average voltage and amplitude of frequency bands, providing a detailed mapping of the brain’s activity. The Brainwave Map provides a landscape snapshot of the individual’s neural functioning required to benchmark progress as the participant goes through the company’s brain training program.

Brainwave Map results inform the educational curriculum delivered to the participant through coaching prior to each sit-down neurofeedback session. Personalization are based on brainwave data, modifying items such as custom prompts and refined mindfulness or brainwave training exercises, depending on the individual’s goals.

Following educational coaching sessions, the individual goes through an MBSR-informed neurofeedback session during which visual feedback instructs the individual on how to control their brain waves on-screen and audio feedback rewards brainwave improvements. The combined use of visual and auditory guidance allows for a threefold series of effects to take place: 


1. The reduction of nervous system activity associated sympathetic nervous systems responses (“fight or flight”) through the downregulation of delta, theta, and beta brainwave frequencies, relationally, in key brain regions.
2. The enhancement of positive emotions and emotional sense of stability through the upregulation of alpha brainwave frequencies, relationally, in key brain regions.
3. The enhancement of neural symmetry bilaterally across the brain’s hemispheres, akin to global brainwave frequency harmony and coherence.

Throughout this process, Supermind’s biofeedback component plays a critical role. Unlike traditional neurofeedback, which often focuses on normalizing brainwave patterns, Supermind emphasizes the establishment of optimal brainwave states. This is achieved through relational neurofeedback, where the interplay between thought patterns and brain activity is closely monitored and adjusted. This method is based on the principle that specific mental exercises, when combined with neurofeedback, can lead to significant improvements in brain function via the expedited neuroplastic remodeling of synaptic connections. This particular conception and application of neurofeedback underlies the superior results that the Supermind protocol offers.

As individuals complete Supermind’s training programs, they become capable of managing their cognitive and emotional states with greater ease, developing greater conscious control over this aspect of the brain’s automatic functioning. When paired with personalized coaching, neurofeedback, and MBSR, this phenomenon can allow for the identification and mending of root causes of undesirable symptoms of mental wellbeing at speeds superseding commonly observed healing times in other modalities.