Free Playlist: Music for Relaxation
How It Works
Supermind is personalized based on your goals and brainwave data. Our programs consist of 8 components
Our Unique Approach to Self-Directed Neuroplasticity
How the Supermind Program Works
The Supermind program begins with a brainwave map. We then create a personalized program based on your brainwave patterns and your goals.
Each program session consists of:
Education:
Tools and techniques based on neuroplasticity principles teach you how to work with your brain’s natural ability to change, supporting healthier and happier internal patterns.
Coaching:
You’ll meet 1:1 with a coach who helps you apply these tools to your real-life situations. The coach also personalizes your brainwave training session based on your goals and your data. Each coaching session lasts one hour.
Neurofeedback (Brainwave Training):
Each session combines guided mental exercises with real-time neurofeedback, helping you work with your brainwave patterns more intentionally. Wearing EEG sensors and headphones, you’ll relax to soothing sounds in a 2-hour session led by a neurotechnician, while we track your brain’s responses.
Supermind At A Glance
How the Brainwave Training Works
2-hour brainwave training sessions are comprised of:
Mental Exercises
These include personalized mantras, meditations, visualizations and conditional affirmations. The brain is like a muscle. Here we are building these muscles through repetition.
Neurofeedback
At the same time, you are listening to soothing sounds that are guiding your brainwaves to optimal states. The sounds dynamically change based on your brainwaves.
Brainwave Analytics
We track how your brainwaves respond in real time. If they shift unexpectedly, it can reveal a pattern worth exploring. We then give you a prompt to help work through it in the next coaching session.
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Supermind Program Scheduling Guidelines
The primary goal for scheduling is finding time when you can commit to be focused for the 10 Supermind sessions. You can complete 10 sessions in as little as 5 days (for those flying in from out of town), or 10 days (for those who are local and want rapid benefits). We recommend no less than 1 session per week. Thus, the program is typically completed between 5 days (intensive retreat style) and 10 weeks.
Getting Started: Seasonality Considerations
Summer is a great time for teens and University students to invest in their wellbeing.
Summer is a great time for executives to invest in their wellbeing.
Fall, Winter and Spring are great times to visit Miami, where our primary center is located.
Client Testimonial
I've been feeling much better since finishing. A lot of good tools and takeaways
~ Maxine Marion, Account Executiver
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Every human being has the innate power to guide their own brainwave patterns. Through awareness and practice, this becomes a direct experience — the realization that you can actively create the inner state you want to live in. We see this transformation unfold every day, and we invite you to discover it for yourself.
